09 Jan, 2023
Biological and gender factors largely drive health differences between men and women. Most of the time, women spend much time helping others, ignoring themselves while women indeed need self-care and concern the most, for their well-being.
Dear women! Self-care should be your priority for a healthy body besides everything! So, we say understand your self-care needs and ways to address them.
Self-care is personal hygiene that women should emphasize as a routine in their lifestyle which also includes intimate hygiene.
Personal hygiene is an important aspect of maintaining good health and well-being. It involves regularly washing the body, brushing the teeth, keeping the hair clean and well-groomed. It also involves wearing clean clothes, washing your hands frequently, and practicing good genital/intimate hygiene.
Personal hygiene is crucial to balance your body and mind. Experts say a healthy vagina contributes to your overall health.
Poor personal hygiene in women can lead to several health problems, including:
Vaginal infections: Poor genital hygiene can lead to an overgrowth of bacteria or yeast, which can cause infections such as bacterial vaginosis or thrush.
Urinary tract infections: Wiping from back to front after using the washroom and not washing hands before and after can lead to bacteria entering the urinary tract and causing an infection.
Skin irritation: Not washing the genital area regularly can lead to the build-up of sweat, oil, and bacteria, which can cause irritation and itching.
odour: Poor genital hygiene can lead to an unpleasant odour emanating from the genital area.
Reproductive health issues: Neglecting personal hygiene can also lead to issues with reproductive health, such as sexually transmitted infections.
It is important to practice good personal hygiene to maintain overall health and well-being. This includes washing the genital area regularly with a gentle, pH-balanced cleanser intimate wash of good quality, changing tampons and pads frequently during menstruation, and wearing clean, breathable underwear.
09 Jan, 2023
Acne is not as insignificant as it seems! It bags you trolls and tosses off your confidence and self-esteem. It is a botheration for both the young and the old generations today!
Acne is a common skin condition that occurs when the hair follicles become clogged with oil and dead skin cells. It typically appears on the face, neck, back, and chest. Acne often occurs during adolescence, and about 20% of the cases occur in adults. However, acne usually occurs during puberty between the ages of 10 - 14 and above and worsens in people with oily skin.
Certain reasons cause Acne and become a reason of worry. A few are:
In the human skin, the pores are connected to oil glands underneath, and follicles, or the small sacs that produce and secrete liquid, connect these glands to the pores, causing Acne to appear.
It starts with an increase in hormone production. Acne pops up person produces high levels of androgens, the male sex hormones that include testosterone. Testosterone signals the body to make more sebum, the oil produced in the skin's oil glands.
While women approach their period, their levels of estrogen and progesterone drop, causing the testosterone hormone to increase, causing the sebaceous glands to open, which produces sebum that fuels acne.
Excess sebum clogs the openings to hair follicles, especially on the face, neck, chest, and back. Bacteria tend to grow in these clogged follicles. At times, clogging may force the follicle wall to break, and the sebum falls into nearby tissues that form a pustule or a Papule called inflammatory acne.
Researchers state that you can get Acne if you have it in your genes (parents, grandparents, etc.).
Stress could be one of the reasons for skin problems.
Pollution, dry skin, high humidity can be the reasons.
There are several types of acne, including:
Blackheads: Blackheads are small, black bumps that appear on the skin when the hair follicles become clogged with oil and dead skin cells.
Whiteheads:Whiteheads are similar to blackheads, but they are covered by a layer of skin, giving them a white or skin-colored appearance.
Papules:Papules are small, red bumps that are tender to the touch and can be painful.
Pustules: Pustules are similar to papules, but they contain pus and are more visible.
Nodules: Nodules are large, hard bumps that develop deep within the skin and are often painful.
Cysts: Cysts are large, pus-filled lesions that are painful and can lead to scarring if they burst.
Treatment for acne may include over the counter or prescription topical medications, oral medications, or a combination of these approaches. It is important to speak with a dermatologist or healthcare provider to determine the best treatment plan for your specific needs.
There are several treatment options available for acne, including:
It is important to speak with a dermatologist or healthcare provider to determine the best treatment plan for your specific needs. Some treatments may work better for certain types of acne, and certain treatments may not be suitable for all skin types.
Read More05 Feb, 2024
Cervical cancer is a type of cancer that affects the cervix. It is one of the most common cancers among women worldwide. In this blog post aims to unravel the intricacies of cervical cancer, addressing the pivotal questions: when women should commence testing, what are the telltale signs to watch for, and shedding light on the statistics surrounding cervical cancer in India. Furthermore, we'll delve into recent updates, celebrity support, unfortunate losses to cervical cancer, and various facets of this critical health issue. Let's embark on this informative journey!
Hey there, bbold community! Today, we're piercing into a topic that demands your attention and solidarity – Cervical cancer. In the wake of recent events, it's crucial for us to understand the enemy we're up against and how we, as a community, can navigate through it together. So, buckle up for an emotional and informative ride as we explore the causes, symptoms, and treatment options, all wrapped up with a dash of bbold's unique touch.
Cervical cancer is a type of cancer that affects the cervix, the lower part of the uterus that connects to the vagina. It occurs when cells in the cervix start to grow uncontrollably, leading to the formation of abnormal cells.
Cervical cancer is often triggered by persistent infections of high-risk HPV. It's like an uninvited guest that overstays its welcome, wreaking havoc on the cervix. But here's the catch – not all HPV infections lead to cancer. Some magically disappear on their own, while others linger. The risk factors are smoking, weakened immune system, and not getting regular screenings.
Cervicale cancer can be categorized into two main types: squamous cell carcinoma and adenocarcinoma. Squamous cell carcinoma is the most common type, originating in the thin, flat cells lining the cervix. Adenocarcinoma develops in the glandular cells of the cervix.
Regular cervical cancer screenings are crucial for early detection and prevention. The American Cancer Society recommends that women with a cervix start getting screened at age 25. From ages 25 to 65, women should have a primary HPV test every five years. Alternatively, women can opt for a combination of a Pap test and an HPV test every five years, or a Pap test alone every three years.
It's important to note that these recommendations may vary depending on the country and individual risk factors. Consulting with a healthcare professional is essential to determine the appropriate screening schedule.
Cervical cancer is a significant public health issue in India. According to the Indian Council of Medical Research (ICMR), cervical cancer accounts for 17% of all cancer cases among Indian women, with approximately 122,000 new cases and 67,000 deaths each year.
Factors contributing to the high incidence of cervical cancer in India, include lack of awareness, limited access to healthcare facilities, inadequate screening programs, and low HPV vaccination rates. Additionally, socioeconomic disparities and cultural barriers further exacerbate the problem.
Efforts are being made to address these challenges through increased awareness campaigns, improved screening programs, and HPV vaccination initiatives.
Now, let's talk about the silver lining – treatment options. Early detection is the superhero in this story, offering a higher chance of successful treatment. From surgeries and radiation to targeted drug therapies, there's a range of options tailored to the individual's needs. And here's where bbold steps in not as a mere spectator but as a companion on this journey.
A screening test where cells from the cervix are collected and examined for abnormal changes. Abnormal results may lead to further diagnostic tests.
This test detects the presence of high-risk human papillomavirus (HPV) types, which can increase the risk of cervical cancer.
Using a colposcope to examine the cervix for abnormal areas. If suspicious lesions are found, a biopsy may be performed.
Removal of a small tissue sample from the cervix for laboratory analysis to confirm the presence of cancer and determine its type and stage.
X-rays, CT scans, MRI, or PET scans may be used to assess the extent of cancer spread to nearby tissues and organs.
Removal of the tumor and surrounding tissues.
Using high-energy rays to target and destroy cancer cells.
Administering drugs to kill or slow the growth of cancer cells.
Specific drugs targeting specific molecules involved in cancer growth.
In a surprising turn of events, Poonam Pandey, at 32, captured the nation's attention by orchestrating a unique Cervical Cancer Awareness Stunt. Contrary to earlier reports of her demise due to the disease, Poonam took a bold step to draw widespread attention to the urgency of Cervical Cancer Awareness. This unconventional effort, which caused a stir across the country, highlighted the critical need for open conversations and proactive health measures. While opinions on her approach may vary, there's no denying that Poonam's initiative succeeded in shaking the collective consciousness, prompting discussions on the importance of early detection and regular screenings.
Amid this buzz, let's not forget the ongoing efforts of advocates like Jahnavi Kapoor, whose commitment to celebrity awareness outreach ads plays a crucial role in encouraging women to prioritize their reproductive health. This unexpected twist underscores the power of unconventional methods in sparking conversations that ultimately contribute to the broader goal of saving lives through awareness and early intervention.
As we wrap up this emotional journey through the realm of cervical cancer, remember that you're not alone. bbold is more than a brand; it's a community built on support, awareness, and a shared commitment to women's well-being. Together, we can face the challenges, celebrate victories, and navigate this journey with grace and resilience. Let's be bolder, braver, and safer together – because your health is worth every ounce of care and love.
Read More